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Fitness Charlatan
Fitness Charlatan?

Shomari Ali
Apr 71 min read


The Fear Journal
I rock with this dude. He has some great information on organizing your business and being a better coach / health practitioner. A lot of...

Shomari Ali
Mar 241 min read


Bas Rutten - How Breathing Techniques And Self Hypnosis Created A Combat Legend
From the Mark Bell Power Project Podcast

Shomari Ali
Mar 231 min read


The Road To 550
Training Session at 501 H Street NE The Road To 550 One of my goals for 2025 is to compete and get an official 550 pound squat on the...

Shomari Ali
Mar 221 min read

Shomari Ali
Mar 200 min read


Is RPE Dumb?
What Does RPE 10 Really Look Like? - Jeff Nippard

Shomari Ali
Mar 191 min read
Jules Session One
Jules came to me with some serious body Recomposition goals. Here is some of our first official session - the focus was really mastering...

Shomari Ali
Mar 191 min read
New DC Location - 501 H Street NE
We are now also accepting clients at 501 H Street NE at the SWEAT DC location. I do not work for SWEAT but we lease the space for private...

Shomari Ali
Mar 191 min read
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